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4:15 pm, July 6, 8, and 9 - Live Mindfulness and Heartfulness Meditation
Three mindfulness meditation sessions with Staff and Faculty Health and Well-being for the week of July 6. One-time registration covers allows access to all sessions. This week's sessions will be guided by Neesha Patel, PhD.

During registration, please choose the session(s) you wish to attend.

*Terms and Agreement*
The information and services presented in this program are in no way intended as medical and/or psychological advice, are not provided for the purpose of diagnostics or treating medical and/or psychological conditions nor are they a substitute for medical and/or psychological treatment.

Participating in this program does not establish a doctor-patient or therapist-client relationship with Neesha Patel, PhD. Please consult with your health-care provider to determine whether the resources offered via this class are appropriate for you.

Your registration in this class indicates that you have read, understood and agree to these terms.

**Session Focus**
Monday, July 6 @ 4:15 pm - Mindfulness Meditation
Wednesday, July 8 @ 4:15 pm - Mindfulness Meditation
Thursday, July 9 @ 4:15 pm - Heartfulness Meditation (emphasis on practices that cultivate positive emotions like compassion, loving kindness, gratitude and joy)
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